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Thursday, June 22, 2006 ; 11:49 PM ◄


hahas.. today's trainin was like s0o0o0o0o tirin but not tirin but fun but not fun.. ok.. wad makes that..?? hahas.. but then we warm up.., then run run.., then uchikomi.. speed uchikomi.. then combination techniques.. randori.. and blabla.. power uchikomi too.. alot of pp.. fun fun.. hahas.. but i slack.. so not fun not fun.. tired rite now.. shit..!! tmr have trainin..!! where's my gi.. shit..!! i wash but i forgot to hang.. i betta hang it now.. shit sia..









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